The Top 4 Benefits of Having a Good Life Coach
A life coach is so much more than just a person you call. They are your confidant, your guide, your friend, and even your motivator. When you keep in touch with a life coach, you get someone that is keeping tabs on what you do to improve your life.
…That is what I do. I help you figure out what you want most out of life, and help you get to a point where you can achieve those goals. However, that is not all I can do to help you.
1) A Life Coach Can Motivate
When you tell us that you want something specific in life, a useful tool is to teach and guide you to eventually be accountable to yourself. In the meantime, you hold yourself accountable to your coach.:)
(Kinda cool actually- I learned a lot and received a lot of strength in seeking this out for myself).
For example, my adult son is a body builder. He has hired a trainer that he believes is going to (among other things), hold him accountable to do what he needs in order to accomplish his goals.
In our instance, we both know what you want, but sometimes it may take a few gentle reminders to get the process started.
2) A Good Life Coach Helps Relieve Negative Feelings
There are so many times in life where negative feelings can take over.
These negative feelings can include:
…and so many other emotions.
*By talking about how you feel, you can move beyond those feelings.
You can obtain ideas to move beyond frustration, feeling overwhelmed, or being afraid.
3) An Emotional Spiritual Life Coach Can Also Inspire You To Improve Positive Feelings…
( therefore obtaining joy and peace of mind)
When you open up to someone that is not judging you, but instead, fully accepting of who you are at face value, your positive feelings can increase incredibly quickly.
4) A Life Coach Can Save You Time
When you tell us what your goals are, I can help you determine the most efficient way to get you there. Then, I guide you to that goal as quickly as you allow yourself to go. If you were to have the goal and the route to get there on your own, it may still take some time to get there. However, with the practice to motivate, you get there sooner than if you were doing it on your own.
Think of me as an emotional spiritual coach. We are there to remove the negative emotions from your life, and replace those emotions with positive affirmations (truths) about who you truly are. This really works well!
( see my coming article of the power of changing our thoughts)
Whether you call us a life coach, an emotional spiritual coach, or just a friend, I am here to help.
Reach out today and book your free consultation with me.
*I would love to speak with you and see if I can help improve the way you currently experience your life.